“When I started this coaching I was feeling a lot of stress and overwhelm from both work and life. I was also feeling a bit stuck or trapped in where I am at in life. Throughout the coaching I was able to put that into words and with Danae’s guidance I came up with specific plans to target areas I was struggling in.

I’m a person who thinks everyone should have a therapist, but I don’t actually like having one because I find it hard to be honest. The thing I liked most about this experience was that it felt easy to open up because it didn’t just dive straight into my mental health. The fact that it was everything from physical, mental, spiritual, emotional…made the conversations feel natural and led me to a place of comfort to share what I normally would hold inside. Not only did it get me to open up, but Danae also got me past talk and into action. Because of the coaching I started a regular workout routine and applied for a new job. (Wow, I must be the most life-changed client!) 

As I said before I was really surprised by how easy it was to open up when I wasn’t feeling like I could only talk about one thing or area of my life at a time. The freedom to flow from my physical pain to what was going on inside my head was very eye opening for me and has made me try to be more aware of how connected every part of me is. I have already recommended this coaching to many friends and think it would be beneficial for everyone. Doing a short (6 week) trial was really beneficial, but I could see myself coming back to this in the future if I feel stuck or have a lot of stress or overwhelm.”